Programs

Communicate Well

Communication is like building a bridge and an umbrella. To achieve a win-win situation with people, the bridge needs to be solid enough and it needs to reach the place where others can see the possibility of taking the first step to cross over to meet us there.

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Connect Well

What brings us true happiness and satisfaction? The answer lies in developing quality relationships in our lives! According to a 75-year long research by Psychiatrist Robert Waldinger, the Director of the Harvard Study of Adult Development.

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Lead Well

What makes an exceptional leader? According to research from various reliable sources, the data shows the employees in our workforce today who are highly engaged ranges between 29%-35%. This means that 65% of the employees in our workforce…

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Think Well

Does a person’s great thinking or unproductive thinking have to do with his gene or more on his cultivation? How do you shift from a mindset that constantly attracts threats, fears and negativity towards a mindset of growth, possibility and breakthrough?

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Feel Well

Human being is hard-wired to experience emotions of different kinds. One of the myths people have about emotions is that they are either good or bad. As a result, we fail to attend to feelings of discomfort to uncover what lies beneath our emotions.

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Look Well

Have you ever wondered why some people are being noticed by others in a business and social functions? Are you aware how you are coming across to others by your image and your body language? What makes you beautiful and looking great from the inside out?

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Work Well

Are you excited every morning when you are awake and do you look forward to do something you are passionate about? According to a global report, it is astounding to know that only 11% of the global workforce reported that they enjoy going to work and feel …

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Love Well

Are you aware of the gender differences in love and marriage? According to a survey conducted by reputable sociologists over 80,000 couples from different parts of the world, there are surprising and yet illuminating findings to get us reflect on love and marriage.

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Marry Well

What surprises you the most about marriage? Is it the ‘hidden’ side of your spouse that you have never seen before during the courtship? Is it having to bear with the unbearable of the differences? Is it the sudden drastic change of your spouse due to major turn of events?

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Parent Well

“What it’s like to be a parent: It’s one of the hardest things you’ll ever do but in exchange it teaches you the meaning of unconditional love.” ― Nicholas Sparks, The Wedding
Don’t you agree with the above quotation? More than ever..

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Sleep Well

A new study unveils that a restful night’s sleep directly impacts a person’s happiness index. According to psychologist Norbert Schwarz from University of Michigan, he found that getting just an extra hour of sleep every night will make you happier and more..

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Study Well

Study – is it anyone’s favourite thing to do? I wonder…. What is it for? To earn big bucks? Or for a great career? What about people who do not study hard but they become successful like Bill Gates? What is it for at the end of the day? Are those topics that I been studying going..

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Eat Well

Have you ever wondered how much impact our daily food choices have over the quality of our lives? There is an old saying that says, “We are what we eat!”Are you aware that the food we eat is more than merely providing the necessary energy we need for daily…

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